I’ve had a bad week this week, I planned to have a bad week as I had a lot on. I went away for a few days, celebrated a friends birthday and went to watch Wales play rugby. The week included chip shop chips, warm doughnuts on the beach, hotdog & chips, lots of lager, two three course meals, McDonalds, pizza a burger, an all you can eat buffet, and…

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You may have already noticed from my weekly Slimming World food diary posts that I have a slight addiction to syn free pancakes. As well as eating them I love experimenting with them and trying out new flavours. This morning I discovered the best flavour yet, salted caramel syn free pancakes.  Carry on reading to find out how I made these delicious, healthy pancakes.  You will need : 2 Eggs…

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Another not so great week this week, I went out for food on both Wednesday and Thursday nights and also ate a lot of cake at a party on Saturday. I decided to attempt to minimise the damage by having SP days yesterday and Monday, I actually quite enjoyed these as it meant that I could have two B choices. The great thing is, it worked! I weighed in today…

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Another week in which I have been dreading weigh in. I’ve had a few too many treats this past week including a post weigh in slice of cake at Wetherspoons last Wednesday, a meal out on Wednesday evening and yes, I had pudding, buffet food and birthday cake at a party on Sunday and (last but not least) cake and a latte while out on Monday. As a result of…

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I was very nervous about weighing this week. I have been feeling constantly full and bloated and I blame it on having a few naughty days, I had a takeaway twice, I am proud of myself for sticking to healthy options and making Slimming World chips to go with it, but I couldn’t resist a slice of hubby’s dirty pizza. I also went out for a naughty meal with friends…

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