Food Money Saving & Budget

Can You Feed Your Family For Just £2 A Day?

27th January 2017

When Voucherbox got in touch to ask if I would like to take part in their £2 food challenge I couldn’t resist, I love food, I love a challenge and I love saving money! For this challenge Voucherbox have teamed up with Zamcog to help support Zambia’s most at risk children through food and education. They are challenging families to feed their family for just £2 per head for a day. Giving our family of three a total budget of £6 for breakfast, lunch, dinner and snacks.

can you feed your family for just £2 a day? Join the budget food challenge with voucherbox and zamcog

It is difficult to believe how much of a struggle this challenge was, especially when you consider that it costs just £2 a day to both feed and educate a child in Zambia. I’ll be honest, I thought that this would be easily doable, but I was wrong. There was a lot of fiddling around with my meal plan in order to try and eat filling, healthy meals while keeping the costs down.

So, what did we eat and how much did we spend? We spent a total of £5.79, which gave us three healthy meals, a snack and a pudding and some change!

Breakfast – Porridge & milk – £0.54
Tesco Everyday Value Oats 1kg 75p || Approx 120g = 9p
One pint milk 45pLunch – Ham salad sandwich – £1.72
Tesco white Danish bread 45p || Approx half the loaf = 23p
Tesco Everyday Value Ham 60p
Nightingale Farms Round Lettuce 40p
Tesco Cucumber Portion 24p
Nightingale Farms Cherry Tomatoes 49p || Approx half used = 25p

Tea – Spag Bol & garlic bread – £2.99
Tesco Beef Steak Mince 250g £2.00
Tesco Everyday Value Chopped Tomatoes 31p
Onion 16p
Tesco Large Garlic 50p || Two cloves used, approx = 10p
Tesco Everyday Value Spaghetti 500g 20p || Approx half used = 10p
Tesco Everyday Value Garlic Baguette 32p

Snacks – 54p
Tesco Everyday Value Chocolate Mousse 20p || 3 out of 4 used = 15p
Tesco Loose Bananas 13p x 3 = 39p

My top tips for feeding your family on a budget are to shop the stores own brands, they are usually just as nice as the premium brands for a fraction of the price, and to buy things that can be used for various meals throughout the week, for example the large bag of porridge will see us through breakfasts for quite a while.

You can read more about the campaign here, where you will also find details of how to take part yourself.

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Can you feed your family for just £2 a day? The answer is yes! Find out how with this meal plan and shopping list.


*In collaboration with and Zamcog*

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  • Reply Becster 27th January 2017 at 1:40 pm

    Amazing!! I honestly don't think I could do that! I should really try it though… might save a lot of money!

  • Reply Bear and Cardigan 28th January 2017 at 11:22 am

    Well done! I know I couldn't do it.

  • Reply Jo Ojosworld Henley 28th January 2017 at 2:51 pm

    I'm very frugal when it comes to feeding the family, so I probably could do it. It's a lovely project, such a good way to raise awareness.

  • Reply Voucherbox 20th February 2017 at 9:36 am

    Thank you for your post! We will be donating £50 to Zamcog which will feed, educate and clothe an at-risk child in Zambia for 1 month.

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