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The Ten Stages of Dieting
Lifestyle Slimfast

The Ten Stages of Dieting

We’ve all been there, and by all I mean all of us serial dieters. Us yo yo dieters. Those of us who like to experiment with the latest fad diets. Those of us who are never happy with our weight and are always planning…

14th June 2017
Slimfast meal plan and Iceland shopping haul
Food Slimfast

Slimfast Meal Plan & Iceland Shopping Haul

I’ve been following the Slimfast plan for exactly a month today, and have lost just over 10lbs in that time. I have been eating a shake or meal replacement bar for both breakfast and dinner, enjoying three 100 calorie snacks throughout the day and preparing…

27th May 2017