I’m fat. I’m overweight and struggling. I am out of control, I can’t stop eating. I’ve hit self destruct and I can’t find a way back. I’m uncomfortable and self conscious. Working from home means that I don’t see people very often, on the rare…
*Disclaimer : I received the MuscleFood Family Hamper in exchange for an honest review* A little while ago the guys over at MuscleFood got in touch to ask me if I would like to review their eighty piece family hamper. I’d ordered from MuscleFood…
Last week I mentioned that I was relaxing my ‘diet’ between now and Christmas, while I am still going to eat healthy I am not going to count syns, worry about meal plans or say no to yummy treats. I have bought a FitBit…
With December comes a lot of food temptations, walking through town and spotting those little wooden huts selling all kinds of sweet and savoury treats makes ‘dieting’ rather difficult. I am going to hold my hands up and admit that I am struggling, like…
Last week I mentioned that I was really struggling to motivate myself to stick to plan. Just admitting to that helped a lot and seemed to make me more focussed. I did still have a few days of naughtiness but overall I managed to…