Since re-joining Slimming World I have really been experimenting with my food, I love to come up with ways to turn something relatively high syn into a low syn, or preferably free, version, without compromising on taste. My latest experiment was to make low syn cheesy chicken nuggets, we really enjoyed them so it is only fair that I share the recipe.
To make two portions you will need :
1 large chicken breast
12 Laughing Cow Mini Cravings (6 syns)
Smash for batter
Pop the chicken breast & cheese cubes into your food processor and blend until smooth. Crack your egg into a bowl and beat, pour some Smash onto a small plate. Scoop nugget sized portions out of the processor, roll into a ball, dip in the egg and then coat in the Smash, flatten into a nugget shape. Place your nuggets into a frying pan sprayed with fry light, cook for around 20 minutes or until browned and cooked through, be sure to turn during cooking.
I served mine with baked beans and Slimming World chips, which is extremely naughty as I didn’t have my 1/3 plate of speed, but it was delicious!
Will you be making Slimming World Cheesy Chicken Nuggets? Do you have any Slimming World recipes that you would like to share?