Slimming World

Slimming World Weekly Weigh In #15

5th November 2015
This week I had a gain, an expected gain and one that I was very happy with. I went on holiday and actually expected to put on more than I did because I had a very good time, and with me a good time usually involves calorific items.
slimming world weekly weigh in header photo

I’m not sharing a food diary this week because the food has been very naughty and sharing photos of it would be extremely cruel when people who are on a weight loss journey are viewing this post. I’m just going to say I didn’t hold back, I ate everything that I wanted and more and as a result I gained 2 & 1/2 pounds, I’ll be honest, I deserved to gain at least half a stone with what I ate!
I’m on a slow weight loss journey which means that I will allow myself to go crazy at times, if I stick to it through every holiday and event I will only end up resenting the plan and eventually falling off track completely. It took me a long time to pile the weight on and I expect it to take a long time to lose it. 
I plan on being back on track 100% this week, I even stuck to plan after weigh in yesterday opting for a steak and jacket potato in Wetherspoons instead of my usual naughty post weigh in treat. I am struggling as I am super stressed out with catching up on everything from holiday. I am behind in everything including washing, house work, blogging, emails, shopping, everything! I am also working a lot of hours this week as people are off which has left me even more stressed. Usually stress means that I am reaching for chocolate but instead this time around it is resulting in me skipping meals, because I feel that I haven’t got time to eat. I guess this change in stress eating is down to now being a parent, when I’m short of time I make sure that Aria is clean and fed, I come bottom of the pile now. 
How do you cope with keeping on track of everything and still eating healthy? Please share your tips. 

You Might Also Like

No Comments

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.