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New year, new me? unlikely! I've come to realise that instead of setting myself up to fail in the new year, I simply need to be kinder to myself

New Year, New Me? Unlikely!

With a new year comes excitement and promises; new year, new me – right? Unlikely. I’ve never been one for New Year resolutions. In the past I’ve set goals and targets which are promptly forgotten about by the second week of January. Every year…

11th January 2019