Trying to juggle working all the hours, family life and healthy eating is hard work. The temptation to just throw something in the oven is overwhelming. Simple food that the whole family will enjoy, that doesn’t take hours to prepare. This usually results in un-healthy which isn’t at all helpful with my eternal pursuit to lose weight. Or at least that was the case, before the Pizza Express Leggera at…

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We’ve all been there, and by all I mean all of us serial dieters. Us yo yo dieters. Those of us who like to experiment with the latest fad diets. Those of us who are never happy with our weight and are always planning to do something about it. I know the ten stages of dieting well. I go through them on every single diet, and am currently on point…

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I’m all for healthy eating, I really am, I just don’t have the time or the inclination to stick to it, and I get hungry, really hungry. When I find foods that claim to be easy to prepare, healthy and filling I can’t resist giving them a go, which is why when I was asked if I would like to try some of the naturopathic cereals from Primrose’s Kitchen* I…

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