We’ve all been there, and by all I mean all of us serial dieters. Us yo yo dieters. Those of us who like to experiment with the latest fad diets. Those of us who are never happy with our weight and are always planning to do something about it. I know the ten stages of dieting well. I go through them on every single diet, and am currently on point…

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Spring has well and truly sprung and with it comes heaps of motivation and sunshine. This week I’ve gone on long walks. This week I’ve had a clear out and donated bags of clothing to charity. The sun makes me proactive and determined and I like it! I like it so much that I have decided it is time to get fit. I don’t drive and so tend to catch the…

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I’m fat. I’m overweight and struggling. I am out of control, I can’t stop eating. I’ve hit self destruct and I can’t find a way back. I’m uncomfortable and self conscious. Working from home means that I don’t see people very often, on the rare occasion that I do see people I assume that they look at me and think ‘wow, she’s got fat’. I’m the heaviest that I’ve ever been.…

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Last week I mentioned that I was relaxing my ‘diet’ between now and Christmas, while I am still going to eat healthy I am not going to count syns, worry about meal plans or say no to yummy treats. I have bought a FitBit and am attempting to do at least 10,000 steps everyday, which is something that I surprisingly managed quite a few times last week, I also tracked…

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With December comes a lot of food temptations, walking through town and spotting those little wooden huts selling all kinds of sweet and savoury treats makes ‘dieting’ rather difficult. I am going to hold my hands up and admit that I am struggling, like really struggling.  This week at weigh in I had put 2lbs on, which is no surprise. I had a bad week last week and actually decided…

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